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The Wakeful Body — Grounding and Relaxing, Module 1

Lama Willa Miller

A six-week online course. While we might think of a mortal coil, great masters of the past have taught that the body is the temple, a profound source of yogic wisdom. As the Hevajra Tantra, says “Great wisdom lives in the body”. This wisdom does not arise from our ideas and opinions about the body. It arises from the power of the body to draw us into the present moment, the domain of wakefulness and ease.

Monday Night Meditation

Bob Morrison

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

Tuesday Night Meditation

Jane Moss

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

Monday Night Meditation

Kathe McKenna

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

Tuesday Night Meditation

Janine Grillo-Marra

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

Finding the Sun of Clear Light Through the Songs of Milarepa

Lama Liz Monson, Camille Hykes

An online retreat. In this weekend retreat, we will discover the world through the vision and liberative songs of Milarepa, Tibet’s most famous wild yogi, renowned for his unconventional methods and for the single-minded intensity of his commitment to attain liberation in one lifetime. Join Camille and Liz as we bring the beauty, haunting power, and suggestive poetry of Milarepa’s songs of realization back into the present moment, showing how, no matter how much time has passed since he lived, Mila’s vision of enlightenment can continue to awaken us to the immediacy and presence of freedom in every moment.

Dharma Sunday (3/14) — Finding Heaven in Hell

Joel Baehr

Join Joel Baehr for a story of the great Zen master, Hakuin, a teaching poem by William Blake. and his hospital experience of pain and blessing. Dharma Sundays with Natural Dharma Fellowship are led by highly trained NDF Dharma and guest teachers, include guided meditation, teachings, and time for discussions.

Monday Night Meditation

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

Tuesday Night Meditation

Camille Hykes

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

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