Explore the ways you can enrich your weekly practice within our Sangha community.
Take solitary refuge and deepen your practice in a solo retreat at Wonderwell
A precious and valued way to support Natural Dharma Fellowship
Founding Teacher, Spiritual Co-Director
Spiritual Co-Director, Managing Teacher
Come deepen your practice in solitary retreat.
Experience the peace and tranquility of Wonderwell and explore your inner nature amidst the spacious beauty of mountains, sky, and forest.
We are located in Springfield, New Hampshire.
In addition to our Retreats and Courses, here are other some ways to learn, study, meditate and participate.
Weekly, 10:00 am–12:00 noon ET. Led by both senior NDF Dharma Teachers and by visiting teachers, weekly sessions to gather for guided meditation, Dharma teachings, Q&A. Hybrid (streamed live from Wonderwell) Dharma Sundays are also occasionally offered.
Weekly, 5:30-6:30 pm ET. Guided meditation, Dharma talks, and time for conversation, led each week by NDF Dharma Teachers. Open to all—please join us for inspiration and community.
Weekly, 7:00 pm ET. Everybody welcome! Guided meditations, Q&A, and discussions offer an opportunity to find connection and support for natural meditation practices.
Weekly, 6:00-7:30 pm ET. In person at Wonderwell, Springfield, NH. Guided meditation and teaching sessions with NDF teachers alternate with peer-led sessions. Meet either in the Meditation Hall at Wonderwell or at the Farmhouse. Click image for details & schedule.
A thorough distillation of traditional Tibetan Buddhist training, you will learn a series of contemplative practices to deepen in love, self-compassion, compassion for others, wisdom, sympathetic joy and equanimity.
These practices work with the principal of pure vision, in which we embrace ordinary thoughts and emotions as the unlikely catalysts to recognizing that our nature, and the nature of others, is love and wisdom inseparable.
This council considers the issue of planetary climate change. As a practice, it builds insight, trust, and community between participants, and the potential for creative collaboration and action.
Read the April 2025 Newsletter from Natural Dharma Fellowship and Wonderwell Mountain Refuge. Contents: Merry Mahakalas Solidarity Group Volunteer Spotlight: Many Paths of Service, One
We look forward to welcoming Rev. Konrad Ryushin Marchaj to Wonderwell in April to teach an upcoming, hybrid retreat with Lama Liz, Entering the Bright
Natural Dharma Fellowship would not exist without the ever-present support and kindness of volunteers. As national Volunteer month begins, NDF offers deep gratitude for every
Read the March 2025 Newsletter from Natural Dharma Fellowship and Wonderwell Mountain Refuge. Contents: Spring 2025 Retreats Volunteer Spotlight From Camera Angles to Connection: What
We recognize that all people hold unexamined beliefs, assumptions, fears and prejudices about others, and especially those who seem different from themselves. These beliefs are a great source of suffering for individuals and societies. We welcome people of all races, cultures, ethnicities, sexual orientations, gender identities, classes, religions, abilities and ages. We are committed to providing a safe place for all people to explore the dharma and awaken to their true nature.
Silence in the face of oppression is complicity.
The deaths of George Floyd, Breonna Taylor, Ahmaud Aubrey, Eric Garner, and many others are part of a systemic injustice in our country that is rooted in centuries of white supremacy, slavery, segregation, and white privilege.
This is a collective trauma that affects us all. No one is more affected by this trauma than People of Color.
We stand by those peacefully protesting this injustice.
We affirm that Black Lives Matter.
Membership in Natural Dharma Fellowship is an expression of deep gratitude, commitment, and support for our ongoing work and mission.
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Your generosity makes a difference!
A gift to Natural Dharma Fellowship and Wonderwell contributes to our important work – providing access to Buddhist teachings, connecting people with their innate wisdom and compassion, and cultivating ethical behavior for healing in our fractured world.
Please consider making a donation today.
The amount of your gift is unimportant – it is the spirit of generosity that matters.
Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
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