Wonderwell Mountain Refuge
Buddhist meditation retreat center dedicated to the cultivation of mindfulness, wisdom, and compassion for a better world. Wonderwell is located in Springfield, New Hampshire.
About Wonderwell
Natural Dharma Fellowship’s residential retreat center, in Springfield, NH
This video about Wonderwell was produced to accompany a presentation (in conjunction with the Springfield Historical Society) by the great-granddaughter of the couple who built Wonderwell in 1910-11, “The Early History of Wonderwell and the Family that Built and Loved It.”
Set on a west-facing hillside with sweeping views of forest, sky and mountains, the house and grounds provide a calm and peaceful oasis. The graceful building has been beautifully restored and lovingly maintained to serve as a home for the Dharma. Natural beauty embraces the living tradition of Buddhist practice and teaching that resonates here. It is a place for those who wish to connect more deeply with their own innate wisdom and compassion and source themselves for courageous loving action in the world.
Wonderwell’s twenty-five acres include lawns and gardens around the main building, with fields and forest below. Our 15,000 square-foot facility can accommodate up to 40 overnight guests – each guest room is unique, and many have private baths. The meditation hall features our Tara shrine, two original fieldstone fireplaces, a suspended balcony, and seating for 100. Simple yet delicious meals are prepared in our commercial kitchen and served buffet-style in the adjoining serving and dining areas. Small sitting nooks around the building provide quiet spaces for reading, meditation, and contemplation.
Wonderwell’s main building was constructed in 1911 by the Stoddard family of Washington DC as a vacation home. It was part of the “Little Washington” summer colony that flourished in the area during the early decades of the 20th century. A number of prominent Washington families spent their summers in Springfield, with a vibrant community life centered on outdoor recreation and social gatherings. Mrs. Stoddard, a devout music lover, commissioned construction of a spacious ballroom in the home in order to host musical concerts and dances during the summer months (this space now serves as Wonderwell’s meditation hall). In a notable media reference from the time, it was reported in August of 1912 that Mr. and Mrs. Stoddard held a ball for young people which was attended by 50 couples. In this way, our historic building came into being as a place dedicated to music, laughter and the enjoyment of nature.
The building’s architecture is classic Shingle Style, with a gambrel roof and prominent front portico. Other features include a large covered porch for outdoor dining and relaxation in the warmer months, wide fieldstone fireplaces for heating in the winter, and a dramatic suspended balcony in the main hall. The craftsmanship in woodwork and design is clearly evident, and the warm glow of polished wood is quietly resplendent all around. Architectural embellishments such as scalloped wood-shake siding and corbelled eaves grace Wonderwell’s exterior, while carved wooden banisters, built-in cabinetry and wainscoted walls accent the interior spaces.
At Natural Dharma Fellowship, we see ourselves as stewards of this historic property. In 2015 NDF commissioned a full historical inventory, which resulted in Wonderwell’s inclusion on the New Hampshire Historic Registry. We have taken it as our sacred charge to restore, renovate and protect this place for future generations. Much has already been accomplished, while other projects await future funding. In all we do, we seek to preserve and propagate the vibrant energy that abides here for the benefit of all.
Wonderwell is named for the fertile well that has always produced water on this site, even during times of severe drought. The name predates the current Wonderwell building, originating in an earlier time when this location was a farm. According to local history, when other wells in the area dried up or failed, the “wonderwell” on Philbrick Hill continued to provide life-sustaining water. This idea of an unquenchable source deep within resonates strongly with Buddhist principles and seemed perfect as a name for our retreat center.
The house is partially shielded from a country road by majestic, old oak trees, and is framed by well-established perennials, with multiple garden spaces. Behind the house is an acre of open field that gives way to sloping forested land with excellent trail system potential and sites for several retreat cabins. The back of the house faces west toward jaw-dropping, sky-gazing views of Mount Croyden, behind which the sun sets in the evening.
Springfield, New Hampshire is a small, rural town with a population of 1,311. It is home to Lake Kolelemook, which has a public swimming beach, and to Gile State Forest, 7000 acres of protected woodlands, hiking and mountain biking trails, snow shoeing and cross-country skiing. Springfield is located seven miles from New London and Little Lake Sunapee.
See the links below for more information about the area:
Our Land’s Ancestors
Acknowledgement of the Abenaki and Penacook People
Just as we honor the Tibetan Buddhist lineages from which our teachings and practices flow, Natural Dharma Fellowship pays homage to the Indigenous people who inhabited and stewarded the beautiful land where Wonderwell stands today.
This geographic area includes the land bordered by the Merrimack River to the east and the Connecticut River to the west. For centuries prior to the arrival of Europeans this region served as the hunting grounds for the Abenaki and Penacook tribes who migrated seasonally, combining hunting and gathering with agriculture.
Colonialism took a heavy toll on these people. Increasing settlement by Europeans in the 1600s put tremendous pressure on Abenaki and Penacook communities and their way of life. With the fighting and disease that accompanied this foreign occupation of their ancestral lands, most of these people left, fleeing north to establish settlements in what is now Quebec, only returning to hunt in places left unsettled by the colonists.
Natural Dharma Fellowship remembers and honors these peoples and tremendous difficulties they have faced and continue to face.
Wonderwell’s retreat offerings include:
Silent group retreats to deepen in meditation practice and explore the application of Buddhist teachings in everyday life.- Contemplative retreats for activists, educators, caregivers, artists, writers, and others.
- Gatherings that explore the intersection of Buddhist ethics and ecological stewardship.
- Yoga and mindful movement retreats.
Third-Party Retreats
Wonderwell also hosts retreats by like-minded organizations with harmonious visions- Organizations that have held third-party retreats at Wonderwell include: The Foundation for Active Compassion, Courage of Care, New London Hospital, One Earth Sangha, Valley Insight Meditation, and others.
- If your organization is interested in holding a retreat at Wonderwell, please send an inquiry email to
Solo Retreats
Onsite at Wonderwell Mountain Refuge
Come deepen your practice in solitary retreat.
Experience the peace and tranquility of Wonderwell and explore your inner nature amidst the spacious beauty of mountains, sky, and forest.
Practice at Wonderwell
The experience of being at Wonderwell is something very special. Many people have come here to share this experience and its benefits. We hope you will join us here, too. The natural beauty, the graceful building, the love and care and deep practice that happen here – all contribute to a serene and supportive atmosphere for the Dharma.
This section provides practical details about staying at Wonderwell Mountain Refuge to help you plan for a successful retreat. We hope to welcome you in the near future!
Group Retreats – General Information
Hybrid Options
We offer online access for many retreats, including those with a residential component. At-home hybrid participation will be somewhat different from the purely online retreats, but we are committed to providing the best retreat experience we can for all participants, both residential and online.
Meals
Wonderwell’s meals are provided by our talented sangha chefs. As much as possible, we select local and organic foods to provide well-rounded and nutritious vegetarian meals which include gluten-free, dairy-free, and vegan options. Healthy snacks are available between meals. Tea and instant coffee is available around the clock. Brewed coffee is available in the morning until it runs out.
If you have severe food allergies or special dietary needs, please provide this information on your registration form.
We have limited ability to accommodate special diets beyond the options listed above. People with special dietary needs are encouraged to bring any supplemental food they may need. A separate refrigerator and food storage area are provided for this.
If you are participating in a retreat as a commuter, you are included in all meals. Please inform the retreat manager if you do not intend to eat onsite.
Yogi Jobs
During group retreats, you will have the opportunity to integrate your practice into the activities of daily life by performing a service task for the benefit of your fellow retreatants. We call these “yogi jobs” and they include things like dishwashing, gong ringing, coffee making, and simple cleaning tasks.
At check-in, you will be asked to sign up for a Yogi job which will not take more than an hour a day and (most) do not require special skills or heavy manual labor. These jobs, while simple, are essential in supporting the day-to-day environment that serves all those attending the retreat.
Arrival and Departure
On-site check-in for retreats generally happens between 3:00–5:00 pm on the opening day. Please do your best to arrive during this time window. A light dinner will be served, with orientation and opening session to follow.
Retreats generally end with a light lunch at noon on the closing day. We ask that all guests depart Wonderwell by 2:00 pm so that staff can finish their work and go home as well.
Group Retreats – Registration Procedures
Please take a moment to review the following procedures. You may use this link to return to the retreat schedule on our website.
- Online-only and onsite-only retreats will be clearly labeled as such on the retreat schedule and description.
- There will be separate listings for the onsite and online components of hybrid retreats. Please be sure to choose the correct version, because the pricing is different for each.
- We will set a date and time when registration will open – for each retreat. That will be indicated below the retreat’s title on the schedule page of the website. For onsite retreats, please be prepared to register as soon as registration opens.
- In private rooms with queen beds, you may register two people at one time by changing the number of guests when you select that lodging option. The second person will receive an email with a link to complete their registration form.
- For shared rooms, you may indicate a desired roommate on the registration form. We will do our best to accommodate this.
- Shared rooms are assigned by gender to ensure that unrelated men and women are not assigned to room together unless specifically requested. Accommodations for non-binary and transgender people are handled through direct communication with the registrar. Contact with questions.
- No Dorm Rooms: Single (private) and Double (shared) rooms only. This is to reduce extended close exposure to unrelated individuals. Double rooms are randomly assigned, so please be aware that if you sign up for a double room without designating a roommate, you will be sharing with someone you do not know. Retreatants may always register for a shared double room with someone whom they know, as long as space is available.
- Our ADA-compliant, disabled-accessible guest room has a private bathroom with a walk-in shower, grab bars and appropriate fixtures. If you need these accommodations, please email the registrar well in advance of any retreat to enquire about availability.
- If Wonderwell is full, you are welcome to put your name on the waiting list. If rooms open up, people will be contacted in the order they signed up for the waiting list.
Common mistakes that cause a registration to fail:
- Not answering all of the questions that have a red asterisk next to them.
- Trying to use an American Express card.
- For onsite retreats, because shared rooms are assigned by gender, a room that appears open may not be available to you. Choose another lodging option.
Group Retreats – Pricing
Please take a moment to review the following pricing information. You may use this link to return to the retreat schedule on our website.
There are different pricing models for online and onsite retreats.
- The online component of hybrid retreats or online-only retreats use the three-tier pricing model explained in the retreat listing.
- Onsite retreats have set prices for the different types of accommodations: private and shared rooms with or without ensuite baths, tenting, and commuting.
- For onsite retreats only, you may choose to pay a 25% deposit with registration. The balance due will be charged automatically to your credit card 30 days before the retreat begins.
Group Retreats – Financial Aid
It is Natural Dharma Fellowship’s aspiration that no one is turned away from teachings and retreats due to the inability to pay.
Financial aid opportunities are available through Natural Dharma Fellowship to offset the cost of all of our retreats and courses. If paying the full retreat cost would create an undue financial burden, please allow us to help.
Residential Retreats
If you are interested in a scholarship for a residential retreat, we ask that you fill out our scholarship application. Your answers to any of the questions will not influence an award decision, and the information will be kept confidential.
In order for us to evaluate your scholarship application, you must first register for the retreat you are interested in attending. In order to submit your registration, you will need to pay a 25% deposit by choosing this option in the payment box. If a scholarship is not awarded, we will refund that deposit.
Scholarships are generally awarded only for the dorm, tenting, and commuter accommodations in order to stretch our scholarship funds as far as possible.
Online Retreats
Please see our Scholarships page for more information about Online Retreats.
Hemera Contemplative Fellowship
Depending on the type of work you do, you may be eligible for a Hemera Contemplative Fellowship. Please click this link for more information about eligibility and application instructions.
You may direct any questions concerning Natural Dharma Fellowship’s Scholarship program to .
Onsite Solo Retreats at Wonderwell
We are happy to offer the experience of solitary personal retreat at Wonderwell.
Our solo retreat spaces are self-contained, with private entrance, kitchen and bathroom.
A solo retreat is an opportunity to deepen your practice, on your own, in the peaceful and supportive environment of our center. This type of retreat is self-led, without any formal program or instruction, and is intended for people with an established Buddhist practice and at least some experience with meditation retreats.
Learn more about Solo/Personal retreatsIn general, you should plan to bring only items that will support your practice for the length of time you will be on retreat. The idea is to leave behind distractions as much as possible and simplify your daily routine.
With that in mind, we present the following suggestions:
- Comfortable clothing for sitting, yoga, hiking, etc.
- Sturdy outdoor shoes (for hiking or walking)
- Indoor slippers (outdoor shoes are not allowed inside the building)
- Closed-lid beverage container (for the Meditation Hall)
- Flashlight or headlamp (for reading after ‘lights-out’, power outages, etc.)
- An alarm clock (most retreats do not offer wake up bells)
- Sheet set with pillowcase (Twin or Queen based on your room type)
- Bath & hand towels
- Appropriate nightwear
- Personal medications
- Unscented toiletries
- Lightweight luggage (most rooms are on the second and third floors)
- Ear plugs (snoring protection for shared rooms / dorms)
- Notebook and pen
Please Do Not Bring
- Candles or incense (no open flames except in the meditation hall)
- Perfumed products
- Drugs or alcohol
- Pets
- Valuables (bedroom doors do not lock so plan accordingly)
Camping at Wonderwell
We welcome you to the beautiful Wonderwell grounds, which will serve as your residential quarters during the retreat. We offer three types of camping here at Wonderwell: in a tent, in a camper van, and a self-contained recreational vehicle. Please read the following information carefully.
If for some reason (rain, bugs, etc.) you would like to upgrade your accommodations and move into the building during the retreat:
- Upgrading your accommodations is only possible when there are empty beds available.
- The cost for an upgrade is the difference between the camper rate and the rate of the new accommodation.
- Please get in touch with the Retreat Manager if you are interested in an upgrade.
Tent Camping
- When you register as a camper, we expect that you are familiar and comfortable with camping, that you can set up your own tent, and that you are prepared to manage the requirements of outdoor accommodation.
- Please bring with you all necessary camping equipment, including (but not limited to) a tent, stakes, rain fly, sleeping bag, sleeping pad, flashlight, bug spray, etc.
- Do not bring a cookstove. Absolutely NO OUTDOOR COOKING is permitted at any time.
- Please check your tent and other camping equipment before you come! Especially if it has been some time since you used it, or if it is brand new. Make sure your tent is in good working condition and that you are familiar with setting it up, etc.
- Be prepared for various weather conditions. Temperature fluctuations (both heat and cold), rain, and wind are all common features of upper New Hampshire summers.
- Be prepared for ticks as they are common in this area. Check yourself frequently.
- Please see the Tent Location Guidelines that will be sent with your pre-retreat email for where to camp.
- Shower/bathroom accommodations are available through the basement kitchen.
- If you are staying at Wonderwell for more than one retreat, please move your tent between retreats to preserve the health of the lawn.
Vehicle Camping
A limited number of spots for vehicle camping are available at all Wonderwell retreats, provided the following points are adhered to:
- There is NO DUMPING offered at Wonderwell. If a camping vehicle is self-contained, it must have holding tanks for both gray and black water. All dumping of wastewater must be done at an appropriate facility off-site.
- Campers must NOT exceed 25 feet in length.
- NO LEVELING DEVICES (jacks) are permitted.
- You must park in the lower lot.
- Absolutely NO GENERATORS may be used at any time.
- All vehicles/campers must have 4 rigid sides (no pop-up campers). Folding campers are prohibited. Also prohibited are car rooftop tents or sleeping in cars, trucks, or minivans.
- NO OUTDOOR COOKING is permitted at any time.
- Except for a true emergency, the camper must remain parked between the hours of 8:00 pm and 7:00 am.
- If you will not be showering in your vehicle during the retreat, you will be assigned to one of our two shared full baths at Wonderwell to shower during the retreat.
- If two people are sharing a camper van, they must register separately.
Self-Contained Vehicle Camping
The self-contained vehicle camping option applies to campers that BOTH meet our vehicle requirements (see above) AND contain full bathroom facilities. You will not be using a shower at Wonderwell, though toilet facilities will be available.
Please get in touch with the Retreat Manager if you are interested in an upgrade.
If you are staying at Wonderwell for more than one retreat, please move your tent between retreats to preserve the health of the lawn.
Commuter Options
It is possible to attend an onsite retreat at Wonderwell and stay somewhere else nearby. This can be a good option:
- If all the guest rooms at Wonderwell are already reserved for a specific onsite retreat, and you still want to attend in-person.
- If you have needs that we cannot accommodate (air-conditioning for example).
- If you live in the local area and wish to sleep at home while attending an onsite retreat.
Registering as a Commuter entitles you to attend all onsite program sessions, while staying offsite. A number of options exist for alternate accommodations in the area. These lists are provided by way of information only; we cannot certify or guarantee any of these establishments.
Stay with local sangha members and friends
- Grantham: Home of sangha member (with Barbara P)
- Springfield: (with Francine R)
- Wilmot: (with Phil M)
New London, NH (15 to 20 minute drive)
Fairway Motel, at Lake Sunapee Country Club
Maple Hill Farm
Lamplighter Motor Inn
Inn at Pleasant Lake
The New London Inn
Sunapee, NH (15 to 20 minute drive)
Dexter’s Inn
Burkehaven Lodge
Sunapee Harbor Cottages
The Lake Inn at Mt. Sunapee
Enfield, NH (~20 minute drive)
Enfield Shaker Museum
Stanford Bed & Breakfast
Shaker Hill Bed and Breakfast
Shaker Farm Bed and Breakfast
Noble Silence
As Natural Dharma Fellowship’s home for deep retreat, Wonderwell resonates with the practices of silence, contemplation, and meditation. Most of our retreats include the practice of Noble Silence in which participants refrain from talking in order to reduce distractions and deepen their practice. This can be a bit strange for those who are new to it, but it is a time-tested and effective method for connecting with our deeper selves, below the level of conceptual thought.
Communication
You are strongly encouraged to unplug from email, computer, and cell phone activities while on retreat. We do understand that there are some cases when contact with the outside world may be necessary. If you need to check email or make a phone call, please consult Wonderwell staff about an appropriate time and place to do this. In all cases, we ask that you take care not to disturb others.
In case of emergency or where urgent contact is needed, you can provide our main telephone number to those who may need to reach you: (603) 763-0204. This phone number is monitored periodically during the day and at night by a retreat manager.
Smoking
Wonderwell is a smoke-free facility. No smoking is permitted in the building or anywhere on the premises.
Alcohol and Other Drugs
Wonderwell is also an alcohol-and-drug-free facility. None are allowed.
Weapons Policy
In order to be compassionate to those who carry fear of items that could be used as weapons—knives, fireworks, firearms, axes, etc.—we ask that participants refrain from bringing any to Wonderwell. This also enhances our commitment to ahimsa, non-harming.
Dress
Dress at Wonderwell is relaxed and informal. Guests should bring modest and comfortable clothing, as well as seasonally appropriate items for warmth or comfort. Layers of clothing are best, as temperatures tend to fluctuate in all seasons.
Pets
We love animals but cannot accommodate pets.
Lost and Found
It happens. Despite repeated reminders from our staff, items do sometimes get left behind. If this happens to you, please let the registrar know. We will do our best to reunite you with your belongings. There is a minimum charge of $15 for lost and found returns. Heavy or bulky items may incur additional shipping fees. Unclaimed personal items will be held for 2 months, and then donated to charity.
Fragrance
While we strive to provide a fragrance-free environment at Wonderwell, some products that we use do have subtle scents. If you are extremely sensitive to fragrances, please include this information in the comments section of your registration form. We will do our best to accommodate you, but cannot guarantee that the entire building will be fragrance-free
Residential Retreat Cancellation Policy
Wonderwell charges a $75 cancellation fee for Residential (onsite) retreat cancellations more than 4 weeks before the start of a retreat. Any cancellations between 4 weeks to 11 days prior to the program are charged a $150 cancellation fee. For any cancellations 10 or fewer days prior to the start date of the program, no refunds are offered.
DIRECTIONS
Getting to Wonderwell
Wonderwell is approximately 2 hours from Boston and 5 hours from New York City.
There is ample parking on the grounds. At this time we are not able to offer car-pool coordination.
By Car
From the Upper Valley:
Wonderwell is about 30 minutes south of White River Junction, VT and Lebanon, NH on Interstate Highway 89. Take 89 South to exit 13 (Grantham). At the bottom of the exit ramp, take a right turn. Continue past the Fire Station and Post Office until you intersect NH Route 114. Turn left on Route 114 and go about 4 miles until you reach Philbrick Hill. Turn left on Philbrick Hill Road and Wonderwell is at the top of the hill on the left.
From Boston:
Wonderwell is a 2-hour drive from Boston. Take Interstate Highway 93 North. Just before you reach Concord, NH take Interstate 89 North. Take Exit 12A (Springfield) off of 89. At the bottom of the exit ramp, take a right turn. When that road T’s, take a left onto Route 114. Take Route 114 past Lake Kolelemook (on your right) and through the small town of Springfield. Turn right on Philbrick Hill Road and Wonderwell is at the top of the hill on the left.
From New York City and points South:
Wonderwell is about 5 hours from NYC. Take Interstate Highway 95 North to New Haven, CT and then take Highway 91 north. Stay on Interstate 91 through Connecticut, Massachusetts and into Vermont. When you reach White River Junction, VT take Interstate 89 South into New Hampshire. Then follow the directions shown above for “From the Upper Valley”.
Public Transportation
Dartmouth Coach provides bus service from Boston and New York City to the “Upper Valley” of New Hampshire where Wonderwell is located. You can view the schedule and purchase tickets on their website. Click here.
Natural Dharma Fellowship offers pickup and return service for two Dartmouth Coach bus stops near Wonderwell: Lebanon and New London. We charge a small fee for this. If you will be traveling by bus and need us to provide pickup and drop-off, please arrange this well in advance of your retreat. You can select and pay for this service during the registration process. The Registrar will then be in touch with you to finalize your transportation arrangements.
Frequently Asked Questions
- Comfortable clothing for sitting, yoga, hiking, etc.
- Sturdy outdoor shoes (for hiking or walking)
- Indoor slippers (outdoor shoes are not allowed inside the building)
- Closed-lid beverage container (for the Meditation Hall)
- Flashlight or headlamp (for reading after ‘lights-out’, power outages, etc.)
- An alarm clock (most retreats do not offer wake up bells)
- Sheet set with pillowcase (Twin or Queen based on your room type)
- Bath & hand towels
- Appropriate nightwear
- Personal medications
- Unscented toiletries
- Lightweight luggage (most rooms are on the second and third floors)
- Ear plugs (snoring protection for shared rooms / dorms)
- Notebook and pen
- Candles or incense (no open flames except in the meditation hall)
- Perfumed products
- Drugs or alcohol
- Pets
- Valuables (bedroom doors do not lock so plan accordingly)
Onsite check-in for retreats generally happens between 3:00 – 5:00 pm on the opening day. Please do your best to arrive during this time window.
A light dinner will be served, with orientation and opening session to follow.
Retreats generally end with a light lunch at noon on the closing day.
We ask that all guests depart Wonderwell by 2:00 pm so that staff can finish their work and go home as well.
Dress at Wonderwell is relaxed and informal. Guests should bring modest and comfortable clothing, as well as seasonally appropriate items for warmth or comfort. Layers of clothing are best, as temperatures tend to fluctuate in all seasons.
During group retreats, you will have the opportunity to integrate your practice into the activities of daily life by performing a service task for the benefit of your fellow retreatants. We call these “yogi jobs” and they include things like dishwashing, gong ringing, coffee making, and simple cleaning tasks.
At check-in, you will be asked to sign up for a Yogi job which will not take more than an hour a day and (most) do not require special skills or heavy manual labor. These jobs, while simple, are essential in supporting the day-to-day environment that serves all those attending the retreat.
Wonderwell’s meals are provided by our talented sangha chefs. As much as possible, we select local and organic foods to provide well-rounded and nutritious vegetarian meals which include gluten-free, dairy-free, and vegan options. Healthy snacks are available between meals. Tea is available around the clock and the coffee pot is on until 2:00 pm daily.
If you have severe food allergies or special dietary needs, please provide this information on your registration form.
We have limited ability to accommodate special diets beyond the options listed above. People with special dietary needs are encouraged to bring any supplemental food they may need. A separate refrigerator and food storage area are provided for this.
If you are participating in a retreat as a commuter, you are included in all meals. Please inform the retreat manager if you do not intend to eat onsite.
You are strongly encouraged to unplug from email, computer, and cell phone activities while on retreat. We do understand that there are some cases when contact with the outside world may be necessary. If you need to check email or make a phone call, please consult Wonderwell staff about an appropriate time and place to do this. In all cases, we ask that you take care not to disturb others.
In case of emergency or where urgent contact is needed, you can provide our main telephone number to those who may need to reach you: (603) 763-0204. This phone number is monitored periodically during the day and at night by a retreat manager.
As Natural Dharma Fellowship’s home for deep retreat, Wonderwell resonates with the practices of silence, contemplation, and meditation. Most of our retreats include the practice of Noble Silence in which participants refrain from talking in order to reduce distractions and deepen their practice. This can be a bit strange for those who are new to it, but it is a time-tested and effective method for connecting with our deeper selves, below the level of conceptual thought.
We love animals but cannot accommodate pets.
While we strive to provide a fragrance-free environment at Wonderwell, some products that we use do have subtle scents. If you are extremely sensitive to fragrances, please include this information in the comments section of your registration form. We will do our best to accommodate you, but cannot guarantee that the entire building will be fragrance-free.
