Annual Wilderness Retreat: Dancing in the River of Life with the Five Elements (Residential Only)

Across diverse spiritual paths, from ancient shamans to Buddhist masters, nature is seen as a profound teacher, offering lessons in interconnectedness, peace, and the awakening of our true selves. Please join us as we explore our deep connection with the elements, trees, animals, and the flows of streams and rivers. This annual wilderness retreat includes daily hikes of 3-4 miles over moderate territory infused with meditations to access our innate belonging through the elements within the grand tapestry of existence—a way of being that acknowledges and supports the flow of love that unites all beings in oneness, gratitude, and profound joy.

On this retreat, participants will explore and develop a repertoire of practices and contemplative approaches that allow us to take nature as a teacher. We will discover how communing with the elemental forces of fire, water, earth, air, and space can heal the body, transform the heart and liberate the mind. During this retreat, our “meditation hall” will migrate from the forest to the shores of mountain lakes, from verdant valleys to rocky summits.

Mornings and evenings, we will ground in practice and teaching in Wonderwell’s historic Meditation Hall. Weather permitting, our days will be spent meditating in the temple of the brilliant autumn landscape of rural New Hampshire. We will take the principles of meditation into walking, hiking, and other forms of mindful movement.

Through rekindling our innate interconnectedness with the natural world, we simultaneously discover the spacious, luminous, and awake qualities of our own being. Within this web of interconnectedness, we discover that liberation from suffering and the freedom to realize our aspirations are not about transcending the human condition, but about finding the inherent freedom within it.

REQUIREMENTS:
All levels of meditation practice are welcome. Vigorous  activity is a key practice in this retreat.  Participants must be capable of hiking three to five miles per day over moderate mountainous terrain to join in all activities.  Please intend to participate in the daily hike.  Alternative activities at Wonderwell will not be available.

NOTE:  If this description does not apply to you, please consider other NDF offerings on our calendar this year that will bring you into relationship with nature such as the Rewilding the Soul Dharma Sundays.

Typical Retreat Schedule

(All times are Eastern time zone)

First Day — Opening session begins around 7:00 pm.

Full-Day Schedule — Morning meditation 7:00 am; Breakfast break 8:30-10:00 am; Lunch break 12:00-2:00 pm; Dinner break 5:30-7:00 pm.

Last Day — The closing session typically ends by 12:00 pm.

These times are just for reference. An expanded schedule will be provided in pre-retreat information emailed during the week prior to the event.

Important Covid Information

The NDF Health Committee continues to monitor evolving public health conditions and trends, as we keep the safety of our Sangha at the forefront of our decision-making. At this time, COVID-19 testing is no longer required. Masks are optional and encouraged if you are at higher risk.

Scholarships and Fellowships

Wonderwell Mountain Refuge strives to offer retreats in a manner that is inclusive for persons of all means. If the full retreat cost would create an undue financial burden, we encourage you to apply for a scholarship. Please visit this page on our website learn more about financial aid.

Depending on the type of work that you do, you may be eligible for a Hemera Contemplative Fellowship. Please click on this link for more information.

Please do not apply for financial assistance until after you have secured a place in Wonderwell for the retreat.

Cancellation Policy

Wonderwell charges a $75 cancellation fee for residential (onsite) retreat cancellations more than 4 weeks before the start of a retreat. Any cancellations between 4 weeks to 11 days prior to the program are charged a $150 cancellation fee. For any cancellations 10 or fewer days prior to the start date of the program, no refunds are offered.

However, if you are feeling ill or feel you might have been exposed to the COVID virus, please cancel your attendance at any Wonderwell retreat even at the last minute. In this case, we will provide a full refund of your payment.

If you decide to transfer from residential to online attendance, any cancellation fee will be determined based on the time remaining before the start of the retreat.

Access to Recordings

NDF offers unlimited access to recordings, which are accessed in your user dashboard (more information about user accounts provided in a pre-retreat letter). If you have a user account, please register with the same email you use to log into your dashboard. If not, an account will be created for you using your registration address.

Availability will vary depending on the type of event and the backlog for our precious resource volunteers. Thank you for your patience.

Wonderwell Mountain Refuge Full Calendar