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    4 Lessons

    *Dharma Sunday

    Dharma Sundays with Natural Dharma Fellowship include teachings, meditation, and discussions led by NDF Dharma and guest teachers.  A wide range of topics are offered.…
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    4 Lessons

    *Monday Night Meditation

    Guided meditation, a Dharma talk, and time for discussion are offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for…
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    1 Lesson

    *Tuesday Night Teachings

    Meditations and Dharma talks w/our Lamas, NDF Teachers, and Visiting Teachers.  Please join us for an evening of inspiration, practice, and community.  We offer guided…
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    2 Lessons

    Selected Topics from Dharma Sundays

    The following audio files are taken from Dharma Sundays in late 2017 through 2018. They are teachings taken from two different series on The Seven…

Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.

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