A retreat full of meditation instruction and practice with our dear meditation master Brendan Kennedy! Join yogi Brendan Kennedy in a hands-on exploration of the nature of Awareness and Being.
Brendan’s meditation instructions and teachings are accessible and powerfully transformative for deepening our practice and exploring our innermost nature. Brendan’s retreats are based on experiential learning to decondition the mind so it can start to be what it is; so it can start to be itself.
Through practicing and clarifying together, Brendan guides us to look at what gets in the way of being who we truly are. This approach supports each of us toward freedom and from the trappings of ego.
During our time together Brendan will share teachings and practices so that we can more clearly see our distracted states while he also supports us in an integrated way of experiencing the mind as it is, not as some thing or any thing.