2022-02 Wakeful Body Six-Month Course

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Not Enrolled

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Free

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Welcome to the Wakeful Body Course

Everything you need for this six-month course will be posted here including recordings, the course syllabus, additional resource links (Materials tab), and the Zoom link you will be using throughout the course (Zoom tab). Recordings will be posted in sections and accessed via the links below.

Recordings will be posted as soon as they become available. Please keep in mind that this is a manual process of editing and uploading files. Our goal is to have recordings posted before the next session and we appreciate your kind patience if that’s not the case.

Zoom Link information is in the Zoom Link tab at the top of the main Resource Page

Additional Resources

SYLLABUS & INFORMATION DOCUMENTS:

The most up-to-date syllabus is linked here. If there are any changes to it, you will be notified by email and the updated copy will be linked here as it becomes available.

MONTH	RESOURCE - the following are resources from Tuesday sessions or from the launch retreat held on Feb 5-6
FEB	Wakeful Body Practice Recordings on SoundCloud The Way of Mindfulness The Satipatthana Sutta and Its Commentary by Soma Thera Catherine Kerr - Mindfulness Starts With the Body: A View from the Brain Attention in Psychology, Neuroscience, and Machine Learning What Mindfulness Does to Your Brain: The Science of Neuroplasticity Boosting New Memories With Wakeful Resting The Trauma of Everyday Life by Mark Epstein, M.D.
March	Quote, p 64 WB: This heart-mind so tied up in knots, if relaxed, will free itself. Have no doubt. -Saraha Quote; WB (opening page) Saraha, Dohakola "Holy places, shrines and altars, I've been all over in my travels. But never have I seen a place of pilgrimage more blissful than the body." Sahaja (sanskr) = born together; authentic spontaneity Book mentioned: Healing Back Pain by John Sarno Poem p.82 Wakeful Body
April	Part two title page, Yangonpa quote Page 85, Mirabai poem Lama Will dissertation, Secrets of the Vajra Body "Secret Map of the Body: Visions of the Human Energy Structure" by Yangonpa, translated by Elio Guarisco, Jane Hirschfiel,

Topic: The Wakeful Body Six-Month Course
Time: 03:00 PM Eastern Time (US and Canada)
Every week on Tue, until Jul 26, 2022, (22 occurrence(s). See dates at the bottom.

Join Zoom Meeting
https://us02web.zoom.us/j/84476108636?pwd=RnlSZHEyNnJvVmRaeld0UUlNUllMQT09

Meeting ID: 844 7610 8636
Passcode: 549545

You may download and import the following iCalendar (.ics) files to your calendar system or copy and paste into your calendar.
https://us02web.zoom.us/meeting/tZApcO-prjMsGdLfCrZwv7lF1a_Raw-3mmEA/ics?icsToken=98tyKuGsqjwsG9SdthqBRpwIBo_CM-vziFxdjadxmjz3OTdFNQ_QZ-N9ALNoXYvd

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Meeting ID: 844 7610 8636
Find your local number: https://us02web.zoom.us/u/kczQhWfw3F

Tuesday Meeting Dates

Mar 1, 2022 03:00 PM
Mar 8, 2022 03:00 PM
Mar 15, 2022 03:00 PM
Mar 22, 2022 03:00 PM
Mar 29, 2022 03:00 PM
Apr 5, 2022 03:00 PM
Apr 12, 2022 03:00 PM
Apr 19, 2022 03:00 PM
Apr 26, 2022 03:00 PM
May 3, 2022 03:00 PM
May 10, 2022 03:00 PM
May 17, 2022 03:00 PM
May 24, 2022 03:00 PM
May 31, 2022 03:00 PM
Jun 7, 2022 03:00 PM
Jun 14, 2022 03:00 PM
Jun 21, 2022 03:00 PM
Jun 28, 2022 03:00 PM
Jul 5, 2022 03:00 PM
Jul 12, 2022 03:00 PM
Jul 19, 2022 03:00 PM
Jul 26, 2022 03:00 PM

Welcome to the Wakeful Body Course

Zoom Link information is in the Zoom Link tab at the top of the main Resource Page

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