2022-02 Wakeful Body Six-Month Course

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Welcome to the Wakeful Body Course

Everything you need for this six-month course will be posted here including recordings, the course syllabus, additional resource links (Materials tab), and the Zoom link you will be using throughout the course (Zoom tab).  Recordings will be posted in sections and accessed via the links below.

Recordings will be posted as soon as they become available.  Please keep in mind that this is a manual process of editing and uploading files.  Our goal is to have recordings posted before the next session and we appreciate your kind patience if that’s not the case.

 Zoom Link information is in the Zoom Link tab at the top of the main Resource Page

Additional Resources


The most up-to-date syllabus is linked here.  If there are any changes to it, you will be notified by email and the updated copy will be linked here as it becomes available.

MONTH RESOURCE - the following are resources from Tuesday sessions or from the launch retreat held on Feb 5-6
  • Quote, p 64 WB: This heart-mind so tied up in knots, if relaxed, will free itself. Have no doubt. -Saraha
  • Quote; WB (opening page) Saraha, Dohakola "Holy places, shrines and altars, I've been all over in my travels. But never have I seen a place of pilgrimage more blissful than the body."
  • Sahaja (sanskr) = born together; authentic spontaneity
  • Book mentioned:  Healing Back Pain by John Sarno
  • Poem p.82 Wakeful Body


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