On February 25, 2022, Lama Liz Monson offered a message regarding the invasion of Ukraine by Russia. In it, she mentioned three practices that can help during this world crisis and any time of trouble. Natural Dharma Fellowship would like to offer recordings of these practices which can be beneficial both for this specific world crisis as well as for any times of struggle in your own personal lives.
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Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
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