08 Teaching on Precious Human Birth
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07 Guided Meditation-Contemplation on Impermanence
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06 Teaching on Impermanence
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05 Guided Meditation-Contemplation on Karma
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04 Teaching on Karma
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03 Guided Meditation-Contemplation on Suffering
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02 Teaching on Suffering
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01 Introductory Talk on Ngondro and the Four Thoughts
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4 – Brief Teaching on Vajrasattva Liturgy and Visualization
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3 – Prostration Demonstration & Prostration, Refuge, and Bodhicitta Practice
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