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Wisdom and Compassion Home Retreat

Chris Crotty, Leslie Booker
December 3, 2020 - December 6, 2020

Live Online – BMC’s Second Annual Retreat

Co-sponsored by Boston Meditation Center and Natural Dharma Fellowship’s Wonderwell Mountain Refuge

Wisdom and compassion balance each other, and the world needs both. Through insight meditation we quiet the mind and investigate its true nature. With the mind made calm and stable we enjoy the peace of non-attachment, and with wisdom as the basis for compassion we undertake our whole life with great care. On this retreat, we will practice insight and compassion through meditation periods which may include the “four postures:” sitting, standing, laying down, and walking. Dharma reflections will explore the application of wisdom and compassion in meditation as well as daily life, emphasizing how compassion can provide a direct path to engage the suffering of the world as well as our own freedom.

This virtual retreat will emphasize the real time integration of doing a retreat from our homes. Through periods of teacher-led meditation and dharma talks, interspersed with individual practice sessions, we will discover how practice is not something we move away from once we’re off our cushions, but something that we embody and cultivate in our lived day-to-day experiences.

This unique retreat will provide an opportunity to practice with the support of teachers and community within a modified retreat schedule to minimize screen time.

The Boston Meditation Center will be sending a Zoom link  to you before the program begins.

 

Schedule

Thursday, December 3 
6:30 – 8:30 pm             Retreat opening and meditation

Friday, December 4 and Saturday, December 5
7:15 – 8:00 am             Morning meditation
9:00 – 10:00  am          Instructions and guided practice
10:00 am – 12:00 pm   Independent meditation practice*
12:00 – 2:00 pm           Lunch/Rest/Walking meditation
2:00 – 4:30 pm             Independent meditation practice* (Meditation meetings with teachers will occur during this time slot as well)
4:30 – 5:30 pm             Dharma talk
5:30 – 6:30 pm             Dinner
6:30 – 7:15 pm             Sitting meditation
7:15 – 8:00 pm             Q&A and Dedication of Merit
8:00 – 9:30 pm             Independent meditation practice* (optional)
9:30 pm                        Liberating meditations: mindfulness and ethical relations with others

Sunday, December 6
7:15 – 8:00 am             Morning meditation
9:00 – 10:00 am           Instructions and guided practice
10:00 – 11:00 am         Independent meditation practice*
11:00 – 12:30 pm         Community discussion and closing ceremony

* Independent meditation practice allows students to practice individually. Teachers will offer suggestions and examples for ways to practice during this time.

DATE AND TIME DETAILS:
Thursday, December 3, through Sunday, December 6, 2020. All times are EST.

CONTACT:
[email protected]

Cost

$170 Base, $250 Sustaining, $315 Contributing

Paying at the highest level you can afford helps make programs available to as many people as possible. There is also an opportunity to offer additional dana (generosity) for the teacher at the end of the program.

Scholarships are available for anyone experiencing financial hardships that will create an obstacle to attending the retreat.

Register

About the Teachers

Chris Crotty

Guest Teacher

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Leslie Booker

Guest Teacher

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