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The Wakeful Body — Grounding and Relaxing, Module 1

A six-week online course. While we might think of a mortal coil, great masters of the past have taught that the body is the temple, a profound source of yogic wisdom. As the Hevajra Tantra, says “Great wisdom lives in the body”. This wisdom does not arise from our ideas and opinions about the body. It arises from the power of the body to draw us into the present moment, the domain of wakefulness and ease.

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