Natural Freedom Winter Retreat: Visions of Awareness – The Practice of Tögal

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Natural Freedom Winter Retreat: Visions of Awareness – The Practice of Tögal

Lama Willa Blythe Baker
February 3, 2023 - February 5, 2023

Online Only

This retreat will be an introduction to Tögal

SCHEDULE – All times are Eastern Time

Friday, Feb. 3
Beginning at 7:00 pm

Saturday, Feb. 4
9:00 am – 12:00 pm   Teachings & Practice with breaks
12:00 – 2:00 pm         Mid-day break
2:00 – 5:00 pm           Teachings & Practice with breaks

Sunday, Feb. 5
9:00 am – 12:00 pm   Teachings & Practice with breaks
12:00 – 2:00 pm         Mid-day break
2:00 – 5:00 pm           Teachings & Practice with breaks



Please read carefully! The Zoom link will be emailed to all those registered two days before the retreat begins. If you don’t see an email from Natural Dharma Registrar or Wonderwell Mountain Refuge, it may have mistakenly gone to your spam/junk  folder or Promotions or Update categories. Contact the registrar at on Wednesday if you have not received the Zoom link. The Zoom link will also be stored the retreat resources in your user account.



It is Natural Dharma Fellowship’s aspiration that no one be turned away from our teachings and retreats because they are unable to pay the full cost. In order to make online retreats affordable for all who wish to attend, we are offering a three-level fee structure that takes into account people’s differing financial circumstances:

  • Benefactor – for those who can afford it, this fee level helps provide support for those with limited financial resources and assists with the care and maintenance of Wonderwell Mountain Refuge
  • Program fee – for those who can cover the basic cost of the program
  • Supported – for those with limited financial resources or recent financial hardship

The amounts listed are suggestions. You may write in any amount that fits your financial situation. Any amount offered above the Course Fee level will be considered a tax-deductible donation and will be acknowledged as such.



The user account feature of our website provides a secure place where materials from your retreats can be posted and accessed. If you don’t have an account already, you’ll want to set one up as soon as you register.

  • If you haven’t already created an NDF user account, please visit our website to Create an account as soon as possible.
  • User accounts are manually synced after the retreat. Please be aware that this does not happen automatically with registration. It is a separate, manual operation.
  • Resources and Recordings: The retreat resources and recordings will be available in your user account. Recordings must be edited before they are posted. We appreciate your patience!  You will receive an email letting you know they are available in your dashboard.  If you have any questions about resources and recordings, please email

Please visit the Technical FAQ page on our website for useful information about user accounts, helpful tutorials, as well as answers to many other questions. You can contact with questions about your user account.

Wonderwell Mountain Refuge Full Calendar

Friday, Feb. 3 to Sunday, Feb. 5, 2023. Please see schedule for daily times. All times are Eastern Time. You can use this time zone converter to determine the start time at your home.

[email protected]

We appreciate you registering early!

Please see the paragraph titled Program Cost for an explanation of the fee structure for this retreat.

  • Benefactor: $264
  • Program fee: $190
  • Supported: $114

Participants are invited to offer dana ("generous giving") to the teachers and to Wonderwell Mountain Refuge at the close of the retreat.

Full access to all recordings and retreat materials through your user account.

Register Here

About the Teachers

Lama Willa Blythe Baker

Lama, Founding Teacher, Spiritual Co-Director
View Profile
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