Monday Night Meditation (12/16) – Mindfulness of Mind (Online)

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Monday Night Meditation (12/16) – Mindfulness of Mind (Online)

Matthew Bellows
December 16, 2024

Live Online: 5:00–6:30 pm ET


Having started with our body and explored our speech, we can practice mindfulness of mind – from discursive thoughts to root ignorance and wisdom.  Then we unify all three.


Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

Due to security issues, we are asking everyone to register through Zoom to access Monday night meditation. When you click the registration link below, it will take you to a registration page where you will need to enter your name and email address. Once you have registered, you will be sent the actual link to the Zoom meeting. It will not be necessary to register each week. You can save the meeting link, since it will be the same moving forward, and use it every week. This can be done by saving the meeting link to your calendar. Please email  if you have any difficulties.

Closed captioning is available on all online retreats.

Registration Link

Please note that you will receive the meeting link from You may need to search your spam/filtered folders for this email.

About the Teachers

Matthew Bellows

Board of Directors, Meditation Teacher, Acting-Chair/Stewardship Committee
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