Monday Night Meditation
Lama Liz Monson
For the last two NDF Monday night meditations in November, Lama Liz will guide us through the deeper meanings found in a prayer by the Dzogchen master, Jigme Lingpa, on raising Bodhicitta. On Monday, November 30, we will examine how this prayer also presents us with a powerful path to freedom from our entrapment through the profound practice of cultivating the Four Immeasurable Attitudes. Once freed from entrapment, we discover a pliability of mind and body that can enable us to respond to the suffering of the world with appropriate and timely actions.
