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Relaxed and Awake: The Feldenkrais Method® and Meditation

Dan Clurman

Live Online only. Registration is open. Awakening includes both the body and mind. Join us as we explore the body’s natural intelligence to relax habitual (and often stressful or painful) patterns into greater ease and freedom, together with the mind’s natural capacity for awakened awareness.

Natural Dharma Fellowship’s 2022 Margha Program

Lama Liz Monson, Camille Hykes

Registration will be open until Oct. 25. The 2022 Margha Program focuses on Bodhicitta practices of lovingkindness and  compassion, including the Lojong heart-contemplations as transmitted in the Kagyu  lineage of Tibetan Buddhism. Participants learn a series of contemplative practices to  deepen in love, self-compassion, compassion for others, wisdom, sympathetic joy and  equanimity.

Where are “WE” now?

Bill Morgan, Susan Morgan

Live Online only. Registration closes at 5:30 pm on Oct. 22. After nearly a year and a half of imposed quarantining and social distancing, many relationships are struggling to re-establish new footing. Yes, some relationships have blossomed in this intimate time but others have shown signs of strain or felt hemmed in living in such close quarters. So now what? Where do we go from here?

Dharma Sunday (10/24) — Big Mind

Santiago Jimenez

Online only. These sessions, led by highly trained NDF Dharma and guest teachers, include guided meditation, teachings, and time for discussions. A wide range of topics are offered at the discretion of the teacher.

Monday Night Meditation

Kathe McKenna

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

Tuesday Night Meditation

Jane Moss

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

The Dharma Dialogues: Women in Buddhism

The ninth in a year-long series of monthly conversations featuring a different visiting teacher each month. On October 31, Lama Liz Monson will be in conversation with Vimalasara Mason-John.

Monday Night Meditation

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

Tuesday Night Meditation

Jane Moss

Guided meditation, a Dharma talk, and time for discussion offered by Natural Dharma Fellowship and Wonderwell Mountain Refuge. Open to everyone—please join us for inspiration, practice, and community.

How to Be a Bodhisattva: Six Traits of Highly Compassionate People

Lama Gursam, Lama Willa Miller

What does living a compassionate life look like in practice? How do we generate meaning in a way that also helps build resilient community? According to the 11th century Buddhist meditation master Gampopa, author of The Jewel Ornament of Liberation, the secret to living a compassionate life (individually and communally) can be condensed into six traits: Generosity, Integrity, Patience, Grit, Mindfulness, and Wisdom..

Reading and Writing Buddhist Poetry as Transformative Practice

William Edelglass

Residential only. Registration is open. Buddhist traditions often understand the Dharma as inexpressible, a teaching that transcends the realm of language. Teachers and practitioners, however, have long turned to poetry as a literary form that can express and evoke their experience and wisdom and to help others along the path.

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