Retreat Description

Ease into the New Year with the NDF community at our annual Winter retreat when we explore the wonder of awareness through live teachings with Lamas Willa and Liz.

In this retreat, we explore the nature of awareness as an innate embodied and loving resource for human flourishing. We will pay special attention to the importance of stability, self-compassion, ease, and freshness, while considering how meditation can become a resource for skillful action.

Please join us to:

• Start the New Year in a sacred circle of spiritual friendship
• Discover ways to bring practice into daily experience
• Explore embodied meditation and movement as sources of stability and ease

Our time together will include teachings, meditation practice, yoga sessions with Laura Sicari and daily small group meetings.

Just as the open spaciousness of snow-covered mountains gives rise to an indescribable peace, our awareness is home to a lucid wakefulness, a deep ease within. When we mix our experience, no matter what it is, with practice, we discover how meditation can provide a powerfully transformative container for everything that arises.

Suitable for all levels