In this meditation session, Lama Willa guides us through a visualization of the refuge tree, the flow of unconditional love of our benefactors, and letting go into our innate wisdom.
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Refuge Tree Meditation — Lama Willa Miller
Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
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