Primordial Resilience: How difficult times help nurture strength, resourcefulness, and wisdom | with Lama Willa Miller
January 23, 2021 – January 24, 2021
Welcome to your resources page! This is the central location for all resources for the entire program. Check the “Materials“ tab above for additional resources.
Documents
Articles, Resources, Books
ONLINE ARTICLES
INSIGHT TIMER
- Befriending Anxiety
- Befriending Feelings of Inadequacy
- The Natural Refuge Tree
- Meditating with the Body
- Ground Now: Five Minutes to Presence
CHANT FOR RESILIENCE
Om Svabhava Shuddha Sarva Dharma Svabhava Shuddho Ham
Intrinsically pure are all things
Intrinsically pure am I
BOOKS
- Hold Me Tight: Conversations for a Lifetime of Love
- Attachment in Adulthood
- Recovering the Relational Starting Point of Compassion Training: A Foundation for Sustainable and Inclusive Care
Upcoming Events
- The Wakeful Body — Grounding and Relaxing, Module 1
- Heart Cultivation (Seven Points of Mind Training II)
- Dharma Dialogues Series
