*Beginners Mind Retreat: The Freshest Way to Enter Meditation
This retreat is for anyone who wants to learn how to use their voice as a tool for self-expression, healing, and connection. Through guided meditation,…
Resource Tag: Kathe McKenna
COURSE: Beginners Mind – The Freshest Way to Enter the Experience of Meditation
“The practice of meditation is awakening from the sleep of unawareness into the wakefulness of awareness.” — Willa Blythe Baker When you develop a meditation practice,…
Creation and Completion: Harnessing the Power of the Imagination for Liberation (Vajrayana)
Have you ever wondered how we so easily get caught up in obsessive patterns of thought that consume our attention and energy? Have you ever…
Introduction to Meditation: A Retreat for Beginners
When you develop a meditation practice, you are being kind to yourself and to all those you love. Actually—to all sentient beings. The sacred silence…
Awakening from the Sleep of Unawareness: A Retreat for Beginners
“The practice of meditation is awakening from the sleep of unawareness into the wakefulness of awareness.” — Willa Blythe Baker When you develop a meditation practice,…
Why Would Anyone Watch the Mind? An Introduction to Meditation
Are you curious about meditation? Do you sometimes find your own mind a challenging place to be? Would you like to know how to abide…
Igniting the Flame of Wisdom: Exploring the Terma Teachings of Guru Rinpoche (Vajrayana)
Open to current NDF Vajrayana practitioners only. There is an ancient saying in Tibetan Buddhism that “When the flames of the dark age rage rampantly,…
Ngondro 4 – Finding Your Heart of Devotion
Finding Your Heart of Devotion with Lama Liz Monson, Kathe McKenna and Ron Thomas This daylong retreat focuses on what is possible when we cultivate…
Introduction to Meditation: Why Would Anyone Watch the Mind?
Week 1 – Sep 22: Introduction – Meditation as Liberation Teaching – Meditation as Liberation Guided Meditation – Using Sound as a Support (extracted from Session…
Vajrayana Retreat: Practicing the Vajrayana
This intensive retreat explores vital points and practices of Vajrayana Buddhism, the branch of Buddhism primarily found in the Himalayan Regions of Asia. The retreat…
