This daylong retreat combines accessible yet profound mindful meditation practices with sessions of Feldenkrais Awareness Through Movement® lessons, the brilliant sensory-motor approach to gently and wisely…
Awakening includes both the body and mind. Join us as we explore the body’s natural intelligence to relax habitual (and often stressful or painful) patterns…
This daylong retreat combines accessible yet profound mindful meditation practices with sessions of Feldenkrais Awareness Through Movement® lessons, the brilliant sensory-motor approach to gently and wisely…
Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
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