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Relaxed and Awake: The Feldenkrais Method (2023)

This daylong retreat combines accessible yet profound mindful meditation practices with sessions of Feldenkrais Awareness Through Movement® lessons, the brilliant sensory-motor approach to gently and wisely…

Wakeful Body 6-Week Course (2023)

Yoga and Meditation as an Integrated Path Many of us have a complicated relationship with the body. In its vulnerability to aging and illness, we…

Brendan Kennedy Retreat (2022)

Awareness, or mind itself, is totally perfect and complete, as stated by Longchenpa. So, if that’s the case, how can we become the mind or…