ONLINE ONLY

The Wakeful Body (2024)

A live eight-week online course with Lama Willa Baker following her book The Wakeful Body. This experiential learning course explores how the body is the key…

Relaxed and Awake: The Feldenkrais Method (2023)

This daylong retreat combines accessible yet profound mindful meditation practices with sessions of Feldenkrais Awareness Through Movement® lessons, the brilliant sensory-motor approach to gently and wisely…

Wakeful Body 6-Week Course (2023)

Yoga and Meditation as an Integrated Path Many of us have a complicated relationship with the body. In its vulnerability to aging and illness, we…