Watching the Mind: Resting in One’s True Nature (2024)
A Beginner-Friendly Retreat introducing the Practice of Meditation When you develop a meditation practice, you are being kind to yourself and to those you…
Resource Category: Kathe McKenna
Watching the Mind: A Beginner-Friendly Daylong Retreat (2024)
Curious about meditation from a Buddhist perspective? Join us for a daylong online-only retreat to explore how to observe the body-heart-mind in this present moment,…
