Watching the Mind: Resting in One’s True Nature (2024)
A Beginner-Friendly Retreat introducing the Practice of Meditation When you develop a meditation practice, you are being kind to yourself and to those you…
Resource Category: BEGINNERS
Watching the Mind: A Beginner-Friendly Daylong Retreat (2024)
Curious about meditation from a Buddhist perspective? Join us for a daylong online-only retreat to explore how to observe the body-heart-mind in this present moment,…
*Beginners Mind Retreat: The Freshest Way to Enter Meditation
This retreat is for anyone who wants to learn how to use their voice as a tool for self-expression, healing, and connection. Through guided meditation,…
COURSE: Beginners Mind – The Freshest Way to Enter the Experience of Meditation
“The practice of meditation is awakening from the sleep of unawareness into the wakefulness of awareness.” — Willa Blythe Baker When you develop a meditation practice,…
Introduction to Meditation: A Retreat for Beginners
When you develop a meditation practice, you are being kind to yourself and to all those you love. Actually—to all sentient beings. The sacred silence…
Awakening from the Sleep of Unawareness: A Retreat for Beginners
“The practice of meditation is awakening from the sleep of unawareness into the wakefulness of awareness.” — Willa Blythe Baker When you develop a meditation practice,…
Why Would Anyone Watch the Mind? An Introduction to Meditation
Are you curious about meditation? Do you sometimes find your own mind a challenging place to be? Would you like to know how to abide…
