2023

Diving for Diamonds in the Darkness

The Buddha’s first teaching is often phrased as: “Life is suffering.” Have you ever questioned this teaching or felt confused about how to implement it…

Relaxed and Awake: The Feldenkrais Method (2023)

This daylong retreat combines accessible yet profound mindful meditation practices with sessions of Feldenkrais Awareness Through Movement® lessons, the brilliant sensory-motor approach to gently and wisely…

Wakeful Body 6-Week Course (2023)

Yoga and Meditation as an Integrated Path Many of us have a complicated relationship with the body. In its vulnerability to aging and illness, we…