Margha 2021

October Natural Meditation Resources

October – Recognizing the Qualities of Awareness Teaching – Recognizing the Qualities of Awareness Meditation – Recognizing the Qualities of Awareness

September Natural Meditation Resources

  September – Nature of Awareness Teaching – Nature of Awareness   Meditation #1 – Nature of Awareness   Meditation #2 – Nature of Awareness…

August Natural Meditation Resources

August – Nature of Movement Teaching #1 – Nature of Movement Meditation #1 – Nature of Movement Teaching #2 – Nature of Movement Meditation #2…

July Natural Meditation Resources

July – Nature of Stillness Materials (July) – Nature of Stillness – Four Questions to Look at the Nature of Mind Within Stillness (PDF) Teaching –…

June Natural Meditation Resources

Documents The Seven Metaphors for Resting in the Mind’s Nature Instructions for Sky Gazing and Open Awareness June Natural Meditation Resources Teaching – Meditation Without…

April Natural Meditation Resources

April Natural Meditation Resources Teaching – Physical Object & Breath (second part, begins at 56:30) Meditation – Breath as Support

March Natural Meditation Resources

March Natural Meditation Resources Teaching – Physical Object Meditation #1 – Physical Object Teaching – Physical Object & Breath (first part ends at 56:30) Meditation…