When you develop a meditation practice, you are being kind to yourself and to all those you love. Actually—to all sentient beings. The sacred silence that a weekend hybrid retreat …
2023-03 Introduction to Meditation: A Retreat for Beginners Read More »
“The practice of meditation is awakening from the sleep of unawareness into the wakefulness of awareness.” — Willa Blythe Baker When you develop a meditation practice, you are being kind to …
2022-12 Awakening from the Sleep of Unawareness: A Retreat for Beginners Read More »
Are you curious about meditation? Do you sometimes find your own mind a challenging place to be? Would you like to know how to abide peacefully in the center of …
2022-10 Why Would Anyone Watch the Mind? An Introduction to Meditation Read More »
Week 1 – Sep 22: Introduction – Meditation as Liberation Teaching – Meditation as Liberation Guided Meditation – Using Sound as a Support (extracted from Session 01) Week 2 – …
2021-09 Introduction to Meditation: Why Would Anyone Watch the Mind? Read More »
Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
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