The Buddha taught that our human condition entails certain inevitabilities, such as birth, aging, sickness and death. While this might sounds like a hard truth, the flip side of this …
Medicine Buddha Practice, with Lama Willa Miller Read More »
With so many difficult circumstances taking place in the world today, it can be tempting to shut down, act out or numb out. A master of the heart cultivation (Lojong) …
Fierce Compassion: Keeping an Open Heart in Troubled Times Read More »
This twenty-minute guided meditation combines a deep grounding and connecting to the earth meditation with recalling a caring moment and receiving love, care, and acceptance into every part of our …
Guided Meditation Cultivating Self-Love — Lama Liz Monson Read More »
In this meditation session, Lama Willa guides us through a visualization of the refuge tree, the flow of unconditional love of our benefactors, and letting go into our innate wisdom.
Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
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