This daylong retreat combines accessible yet profound mindful meditation practices with sessions of Feldenkrais Awareness Through Movement® lessons, the brilliant sensory-motor approach to gently and wisely re-educating the neuro-muscular system. Alternating …
2023-03 Relaxed and Awake: The Feldenkrais Method Read More »
Awakening includes both the body and mind. Join us as we explore the body’s natural intelligence to relax habitual (and often stressful or painful) patterns into greater ease and freedom, …
2022-08 Relaxed and Awake: The Feldenkrais Method and Meditation Read More »
This daylong retreat combines accessible yet profound mindful meditation practices with sessions of Feldenkrais Awareness Through Movement® lessons, the brilliant sensory-motor approach to gently and wisely re-educating the neuro-muscular system. Alternating …
2021-10 Relaxed and Awake: The Feldenkrais Method® and Meditation Read More »
Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
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