Welcome to Why Would Anyone Watch the Mind? Thank you for joining us for the six-week online course, Why Would Anyone Watch the Mind? An Introduction to Meditation. If additional …
2022-10 Why Would Anyone Watch the Mind? An Introduction to Meditation Read More »
Week 1 – Sep 22: Introduction – Meditation as Liberation Teaching – Meditation as Liberation Guided Meditation – Using Sound as a Support (extracted from Session 01) Week 2 – …
2021-09 Introduction to Meditation: Why Would Anyone Watch the Mind? Read More »
Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
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