2021_01.24-1 Refuge and Benefactor Meditation, Including Brief Walking Meditation 2021_01.24-2 Teaching on Toolkit for Resilience (Befriending, Connecting, Transforming) and Q&A 2021_01.24-3 Video – Yoga Practice 2 2021_01.24-3a Audio Track – …
2021_01.23-1 Meditation, Resilience and Contemplative Practice, Q&A 2021_01.23-2 Video – Mudras, Lunar Yoga Practice 2021_01.23-2a Audio Track – Mudras, Lunar Yoga Practice 2021_01.23-3 Teaching on Primordial Resilience & Befriending Feelings …
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