Day Two – Meditation – Refuge and Benefactors Tonglen Practice for Oneself – Lama Willa Day Two – Mind Training Point 4 – Applying the Practice throughout the Whole …
2021-02_Heart Cultivation: Day Two – February 13 Read More »
Day One – Background on Lojong and Teachings on the First Slogan Day One – Tonglen Basics, Tonglen for Oneself & Tonglen for Others Day One – Meditation …
2021-02_Heart Cultivation: Day One – February 12 Read More »
Feb. 10_Relaxing_Guidance on Meditation Posture, Earth Body Shamatha Seated Meditation, Standing Practice (audio) Feb. 10_Relaxing_Teaching and Meditation (audio) Feb. 10_Relaxing_Teaching and Meditation (video)
Feb 03_Grounding: Teaching and Meditation 1 (audio) Feb 03_Grounding: Seated Meditation and Standing Practice (extracted from teaching & meditation) Feb 03_Grounding: Teaching and Meditation (video)
2021_01.24-1 Refuge and Benefactor Meditation, Including Brief Walking Meditation 2021_01.24-2 Teaching on Toolkit for Resilience (Befriending, Connecting, Transforming) and Q&A 2021_01.24-3 Video – Yoga Practice 2 2021_01.24-3a Audio Track – …
2021_01.23-1 Meditation, Resilience and Contemplative Practice, Q&A 2021_01.23-2 Video – Mudras, Lunar Yoga Practice 2021_01.23-2a Audio Track – Mudras, Lunar Yoga Practice 2021_01.23-3 Teaching on Primordial Resilience & Befriending Feelings …
Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
Subscribe to our newsletter for updates on programs, retreats, resources, and more!
© 2022 Natural Dharma Fellowship. All Right Reserved. Made with by UX Studio