Practice Aid 1 – Guided Ratna Seed Syllable ‘RI’ portion of Ratna Meditation 1, with Lama Liz Practice Aid 1a – Ratna Seed Syllable ‘RI’ Loop (Syllable Only), with Lama …
Practice Aids – Lama Liz – Liberation’s Rainbow – Five Buddha Families Read More »
10.18.20 – Lama Liz – Buddha Family Teaching & Intro to Buddha Meditation 10.18.20 – Lama Liz – Guided Buddha Family Meditation 1 10.18.20 – Lama Liz – Guided Buddha …
Day Four – Lama Liz – Liberation’s Rainbow – Five Buddha Families Read More »
10.17.20 – Lama Liz – Padma Family Teaching & Intro to Padma Meditation 10.17.20 – Lama Liz – Guided Padma Family Meditation 1 10.17.20 – Lama Liz – Guided Padma …
Day Three – Lama Liz – Liberation’s Rainbow – Five Buddha Families Read More »
10.16.20 – Lama Liz – Further Introduction, Ratna Family Teaching & Intro to Ratna Meditation 10.16.20 – Lama Liz – Guided Ratna Family Meditation 1 10.16.20 – Lama Liz – …
Day Two – Lama Liz – Liberation’s Rainbow – Five Buddha Families Read More »
10.15.20 – Lama Liz – Introduction and First Breakout Exercise
Natural Dharma Fellowship is an organization of Buddhist practitioners dedicated to the joy of awakening. Our practices emphasize the innate wisdom of one’s inherent being, as taught and transmitted in the Tibetan traditions of Mahamudra and Dzogchen.
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