Lama Willa’s Guided Meditations on Insight Timer

Lama Willa’s Guided Meditations on Insight Timer

Join thousands of meditators and check out Lama Willa’s latest guided meditations on the Insight Timer mobile app. Once you install the app on your phone or tablet, you can listen to Lama Willa’s guided meditations here.

Guided meditations include:

  • The Natural Refuge Tree
  • Befriending Anxiety
  • The Three Naturals
  • Natural Awareness
  • The Subtle Body
  • The Qualities of Awareness
  • Earth Body Shamatha
  • Beautiful Feelings
  • Working with Thought
  • and more…

 

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